The short story: Besides being a Certified Christian Life Coach and the author of Unravel, I like helping people, writing inspiring and encouraging words, sitting on my back porch, coffee laced with cinnamon, and green tea.

The longer story: I am a small town girl that grew up in often challenging circumstances resulting in anxiety, people-pleasing, insecurity, and a lot of self-doubt. In my adult years struggled with these same issues and a few more – perfectionism, shame, and the feeling of being lost. In 2015, God brought healing to a lot those broken places.

Fast Forward… God put me on the path to help others find the same freedom.

Since that time, I’ve coached and taught classes that have helped countless women. I am a Certified Life Coach and a Certified Master Mental Health Coach with a graduate degree in leadership. My purpose is to empower women to realize how much they are loved by God and to help them push past their limiting beliefs, move on from trauma, develop the necessary mental health resilience, and live in the freedom that Jesus purchased for them with His death on the cross. Teaching people to process and let go of their pain from the past and live out their purpose has been my mission – my reason for writing Unravel and launching this ministry.

The Pain of the Past

I know what it’s like to carry around the pain of the past and what that pain can do to a person – in my case – anxiety, perfectionism, people-pleasing, insecurity, shame, self-doubt and burnout. What I also know (#1) – what it’s like to become an overcomer and (#2)– what its like to know that my past doesn’t define me, that I am unconditionally loved by Jesus, and comfortable with my imperfect, ever-growing, made on purpose for a purpose self.

I believe that Cinnamon Dolce Latte’s and Matcha Green Tea Frappuccino’s make all things better in life. I especially love coffee stops with my two boys, girl-time with my daughter, and sitting on the porch with my husband. Eating carbs and laughing with my friends is an additional blessing from heaven.

Because of my story, I believe that God is still making beauty from ashes. The mistakes of yesterday and the circumstances of today don’t dictate your tomorrow. I’d love to help you discover your joy, uncover your purpose, or help you achieve your dreams and goals.